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Introduction to the Ayurveda Fall Cleanse
September 23, 2023 - 12:00 pm - 2:00 pm
ENGLISH ONLY EVENT
Sharron Cosgrove is an Ayurveda Lifestyle Consultant and Nutritionist. She also provides Life Guidance and frequency therapies in the Outaouais and Internationally. https://www.sharroncosgrove.com
As an introduction to the Ayurveda Fall Cleanse beginning October 10th, join us for a presentation on Ayurveda cleansing. Bring your questions – there will be Chai Tea from a centuries old recipe and treats!
An Ayurveda lifestyle encompasses an approach to life based upon ancient practices. In our evolving world, many of these teachings are more and more relevant as we look for ways to enhance our immunity and general wellbeing.
Whether or not you are familiar with the ancient medicine of Ayurveda, you’ll find this short class presents the flow of the seasons and how they present a fabulous opportunity to enhance your health. You’ll learn about the benefits of the yearly cleansing cycle and the various cleansing options that are always personalized to you as an individual.
Sharron will also be speaking about the upcoming Embracing Grace Women’s Ayurveda Retreat in India February 2024.
September 23rd, 1 to 3 pm | By donation
RSVP – sharroncosgrove@gmail.com